7/26/2023 0 Comments Aerobic dance video youtubeYou will get a detailed report of your energy score and class rank at the end of a session. To make the most of these classes, we recommend using the Energy Meter feature that will give real-time feedback on your workout and help you compete with others working out with you. In case you are suffering through an injury, chronic pain or medical condition, we recommend checking with a medical expert before attending LIVE classes. LIVE classes are safe for all types of users - beginner, intermediate and advanced. Most of the classes feature bodyweight workouts which means you won’t need equipment and free weights. We currently offer LIVE classes across fitness formats like strength, cardio, HRX, S&C and yoga across all 7 days of the week. LIVE classes let you experience the energy of a group fitness class, led by star trainers from the comfort of your home.
0 Comments
Leave a Reply. |